Testimonials - Equilibrium

What Equilibrium’s Clients Say

Increased Creativity

Well, two days of less irritability. Increase in creativity of music and art. Having an ear for playing guitar. Happiness abounds. Yesterday there were several situational challenges that normally would have floored me but I rode them out with ease. Seems TM brought it here but you have opened the door.

Centered and Happy

Hi Nicoll, all is well with me. Feeling grounded and centered … and happy! Thank you very much.

A Clearer Mind

Hello there, was lovely meeting you and I look forward to our work together on my poor old brain. So, I have noticed is that my mind was clear right away, that I was aware of no thoughts, seemed quiet. Now this being an abnormal state for my run away brain it almost felt uncomfortable till I just relaxed into it. It was easier to meditate today and my chaotic brain felt restful, as resting the brain is the main point of recovery I’ve been trying to grasp this is good news. I’m breathing better too, bonus! So calmer brain… Less looping needless thoughts. So it’s all positive.

Feeling Joyful

Hi Nicoll, I promised remarkably calm and centered. Thoughts and images of early years are showing up at random without any emotion attached to them. Oh, grateful for this, in a nutshell that is my state today….. Looking forward to simmering some more until I see you next. Oh, yes and arthritis flare up and my headache are gone. And….it’s the weekend!!!

A World Full of Color

It seems like there are waaay more shades of green. The orange berries on the tree at your office–the way the color and texture of the wind on the creek mimicked those elements in Gehry’s work. I also feel lighter, taller, more patient so yeah, it’s all good.

Relief at Last

Thank you again!! Man, I feel sooo much better than I did before walking into your office!! Such a relief!!

No More Monkey Mind

Hi! wanted to check in from yesterday session. I felt fantastic yesterday. Immense clarity and very happy overall. Monkey mind much better. Thank you!! Is it recommended to come in again to continue the progress?

No More Headaches

I’m scared to jinx myself but it’s been a very interesting experience since I last saw you. I woke up and I’m like, omg my head pain is gone. It stayed gone for 20min then stayed 10-20% less. Since then I’ve felt movement in my head, like something is happening, changing, breaking up. Whatever you did, we have to do again cause I think it worked, something is happening. Scared to even say it in case I go back lol…

Handling Stress Much Better

Since my appointment I’ve noticed a couple of things that have shifted in a positive way. I’m feeling a little more grounded in my body, but at the same time I’m more of an observer of my thoughts, feelings and actions. My physical body feels grounded, while my mind seems to be watching and listening closer. It’s kind of hard to explain and would almost seem like a contradiction, but it’s super helpful while I’m trying to stay conscious in order to change old patterns and thoughts. I’ve also noticed that my neck and shoulder area feels more relaxed, this area has been trouble spots for me for so many years. I feel like I’m handling stress much better. I’ve had a couple of encounters with relatives that would of normally left me feeling drained and stressed, but this week I rebounded pretty quickly without getting pulled into negativity and drama. I’m really looking forward to our next appointment.

I’m Able to Breathe

Ok, here’s what I’ve noticed: after I saw you Monday I went down to see X and DID NOT let my family of origin’s obvious dysfunction get my goat, I was able to breathe through it and even though I love those clowns, I still don’t feel as resentful as I normally would have. Maybe a little, but in a kind of lighthearted way.

More Energy than Ever

Hi still feeling quiet and i got up 7:30! First time in years! I’m noticing things look more real! Like normal not foggy and scary, especially moving objects eg: cars. I feel up and energy! Oh yes, also HUGE craving for hot fudge sundae! Omg crazy!

Less Stress at Work

SHiya! Sleep felt more comfortable and easier to fall into and stay asleep. I spent most of the day at the marketer’s office and was able to be lighter with her rather than antsy and stressed out. J and I had a call with a potential client out of NY and the thought of breathing was fresh in my mind, thank you so much!

Great Sleep

Slept Great last night. No wake ups! Woohoo! I have not awakened the last two sleep nights!!!

Such a Comfortable Feeling

I sat by that tree where you left me for a long while, enjoying being present and centered. Shortly after I got on the road to head home, a car pulled in front of me cutting me off and instead of feeling like a lion was about to eat me, I felt unshaken by the incident. Driving is an extremely stressful activity that I usually avoid when I can. The “non reaction” was such a welcome relief. When I entered my home and went to the back room to put my things down there was a pile of laundry on the floor (a rare occurrence) and my normally OCD brain looked at it as I shrugged my shoulders and didn’t have a stress/perfectionism reaction. Ahhh such a comfortable feeling to not have such an insignificant thing cause me discomfort…

Relief from My Depression

X and I had an argument yesterday BUT afterwards I was able to return to baseline in a reasonable period of time. During it, I did not pull out the big guns, I didn’t somehow take it as personally as I have in the past, and the whole thing, while yes, unpleasant, hasn’t caused the shame/depression/fml spiral that can leave me in toxic self hate for days, sometimes weeks. The whole deal honestly feels like magic. Thanks, man! See you Monday! Damn, it feels good to be a gangster.